Chili-spiced Beef & Rice Saladbeef, salads 1 lb boneless beef top sirloin 1 steak 2 teaspoon spicy seasoning mix -- 1 divided 2/3 cup rice 1 medium orange (or apple) -- cut in 1 pieces 3 green onions -- thinly 1 sliced 1/4 cup toasted walnuts -- chopped See recipe for Spicy Seasoning Mixture. Cook rice according to package directions, adding 1 tsp Spicy Seasoning Mix to the water. Should yield about 2 cups. Heat 10-inch nonstick frying pan over medium heat 5 minutes. Meanwhile rub 1 tsp seasoning into both sides of steak. Panbroil steak 12 - 14 minutes for rare to medium, turning once. Season with salt if desired. Meanwhile combine rice, fruit, onions, and walnuts. Carve steak into 1/4 inch thick slices. Arrange beef and rice mixture on individual plates or serving platter. Recipe By : Beef Industry Council From: Date: 05/28 |
