Chinese-style Apple Saladapples, salads 1 apple,cubed 1 cup sliced mushrooms 1 cup bean sprouts 1 cup chinese pea pods 1/4 cup diagonally sliced celery 1/4 cup red pepper,thinly sliced ----SOY SAUCE DRESSING---- 3 tablespoon vegetable oil 2 tablespoon cider vinegar 1 tablespoon soy sauce 1/4 teaspoon salt 1/4 teaspoon pepper From the Washington Apple Commission. Choose Golden Delicious, Granny Smith, Newtown Pippins, Rome Beauty or Winesap apples for this salad. Combine apples and vegetables; toss with Soy Sauce Dressing. (Note: Shredded cooked chicken or small pink shrimp may be added.) Makes about 7 1/2 cup servings Soy Sauce Dressing: Combine vegetable oil, cider vinegar, soy sauce, salt and pepper. Mix well. Makes about 1/2 cup. Nutritional analysis per serving (without shrimp or chicken): 83.4 calories; 5.6 grams total fat (0.4 grams saturated fat); 1.3 grams protein; 6.4 grams carbohydrates; trace of cholesterol; 209.7 milligrams sodium. |
