Lentil-enriched Tabbouleh
salads, side dish
----SALAD----
1 cup green lentils
2 cup water
1 cup bulgur
1 1/4 cup boiling water
----SEASONINGS----
1/4 cup olive oil
1/3 cup lemon juice
3 medium garlic cloves, minced
1 salt & pepper
2 teaspoon mint
2 teaspoon dillweed
1/2 cup parsley, minced
2 drop tabasco sauce
----VEGETABLES----
2 each scallions, chopped
1 small white onion, minced
1 large tomato, diced
----GARNISH----
1 lemon wedges
Sort & rinse lentils. Add water & cook for 30 minutes. You want to ensure that the lentils are cooked through, but don't overcook them otherwise they will become mushy. Drain & set aside.
While the lentils are cooking, add the boiling water to the bulgur & fluff with a fork. Let sit until the water has all been absorbed. This will take about 20 minutes, fluff occasionally.
Combine the bulgur with the seasonings. Mix well & add the lentils when they have cooked to the desired consistency. Again, ensure that the ingredients have been well combined. Cover tightly & refrigerate. Serve garnished with lemon wedges.
Recipe by Mark Satterly
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