Low-calorie Buttermilk Dressing


low fat, salads

2 cups Lowfat cottage cheese
1 cup Buttermilk
1 tablespoon Red wine vinegar
2 tablespoons Parsley; chopped
10 milliliters Garlic; chopped
1/4 teaspoon Salt

In blender or food processor, mix cottage cheese until smooth. Add remaining ingredients and blend. Makes about 3 cups dressing for green salads. Will keep in refrigerator for 2 weeks. Nutrition Analysis per serving: 18 cal; 3gm pro; 1gm carb; trace fat; 110mg sod; 1mg chol. Serving Size: 2 Tablespoons

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