Macaroni Medley Saladlow fat, main dish, salads 1 x no ingredients 3/4 c Buttermilk 3/4 c Fat-free mayonnaise 2 TB Fresh dill, chopped -- or 1 ts dill 4 c Cooked rotini pasta -- : cooled 15 oz Canned kidney beans -- : drained : rinsed 10 oz Frozen green beans, cooked : drained and cooled 8 oz Fat-free cheddar cheese -- : Healthy Choice, cube Mix together buttermilk, mayonnaise and dill. Pour over combined pasta, beans and cheese; mix lightly. Chill. 16 Servings Per serving: 114 calories, 9 g protein, 20 g carbohydrates, .5 g fat, 3 mg cholesterol, 210 mg sodium Recipe By : |
