No-fat Italian Dressing


diabetic, dressings, salads

1/4 cup lemon juice
1/4 cup cider vinegar
1/4 cup unsweetened apple juice
1/2 teaspoon oregano
1/2 teaspoon dry mustard
1/2 teaspoon onion powder
1/2 teaspoon basil
1/8 teaspoon thyme
1/8 teaspoon rosemary
1 centiliter garlic, sliced

Combine all ingredients. Chill for at least an hour or two to allow herbs to blend. Remove garlic clove pieces before serving. Makes 12 tablespoons Calories: 9 (2 tablespoons) Fat: 0 gm 0% fat From: Stop the Insanity by Susan Powter

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