Ranch Taco Chicken Saladpoultry, salads 1 lb chicken breasts; boneless, 1 . skinless, sliced 1 tablespoon vegetable oil 1 tablespoon mexican seasoning 1 pkg salad greens (16oz) 8 oz jar of salsa 8 oz jar of ranch dressing 1 cup cheddar cheese; shredded 1/2 cup tortilla chips; crushed Fry chicken in oil and Mexican seasoning in nonstick skillet on medium-high heat for 8 minutes or until chicken is cooked through. Toss greens, salsa, dressing, cheese and chicken together in brge bowl. Top with crushed chips just before serving. Nutritional analysis per serving: 250 calories, 7 grams fat, 24 grams carbohydrates, 45 milligrams cholesterol, 1,400 milligrams sodium, 25 percent of calories from fat. ** Fort Worth Star Telegram -- Food section -- 29 November 1995 ** |
