Cajun Catfish A La Don


cajun, diabetic, fish, seafood

8 each large catfish filets
1 cup lime/lemon juice fresh squeezed
1 1/2 tablespoon cayenne pepper flakes
1 teaspoon basil crushed
2 each garlic cloves finely minced
1/2 cup chablis wine
1/4 cup corn or peanut oil
1/2 teaspoon dried tarragon
2 tablespoon cider vinegar
2 tablespoon chopped scallion greens
2 tablespoon fresh ground black pepper

Rinse the filets, pat dry, and place flat in a large glass baking pan. Mix all other ingredients together and pour over the filets. Cover and refrigerate for 8-24 hours. Turn every 4-6 hours. You may either broil these in your oven or upon your grill. I prefer them grilled over coals from hickory, oak, & citrus wood. The combination is excel -lent as it presents a subtle enhancement of the fish it self. Origin: Don Houston's kitchen circa 1993

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