Crab And Corn Cakes
appetizers, shellfish
1 cup corn
2 cloves garlic,chopped
1 teaspoon dijon mustard
1 egg
1 teaspoon worcestershire sauce
1/2 cup crab
1/2 cup flour
2 green onions, chopped
Blend 1/2 c corn, garlic, worcestershire sauce, mustard and egg in blender until smooth. Add remaining corn, crab, onions and enough flour to make thick mixture. Fry in skillet. To make low-fat and high fiber, use 2 egg whites instead of whole egg and substitute oat flakes for flour.
Source: Modified from Health Smart Gourmet Cooking
Typed by: Sharon Verrall
|
|