Low Cal Crab Dip
dips
1/2 cup low fat sour cream
2 tablespoon low fat margarine
1 tablespoon skim milk
1 tablespoon horseradish
1/2 teaspoon dry mustard
1/2 teaspoon worcestershire sauce
1/4 teaspoon hot sauce
1 8 oz tub lo fat cream cheese
1 cup 4 oz shredded lo fat cheddar
1 cheese (sharp)
1/2 lb fresh lump crabmeat, drained
1/8 teaspoon paprika
1. Position knife blade in food processor; add first 8 ingredients. Process until smooth. Spoon mixture into a bowl; stir in cheese and crab. Cover and chill. Sprinkle with paprika; serve with unsalted crackers or vegetables. Makes: 3 1/2 cups Calories per 1 tablespoon: 18 (fat, .9 gram)
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