Psari Plaki Sto Fournogreek, main dish, seafood SPALDING 3 pounds Fish; cut up (or whole) Salt & pepper to taste 1 Lemon 1 1/3 cups Oil 1 1/2 pounds Onions 1/2 cup Parsley; chopped 1 Head of garlic; chopped 1/2 cup White wine 1 1/2 pounds Tomatoes, peeled; strained OR 1 tablespoon Tomato paste + 2 c. water Clean and wash fish; season with salt & pepper, squeeze the juice of the lemon over it, and let it stand for 1 hour. Clean onions-slice thinly; rinse with cold water. Pour 1/2 of the oil into a pan. Spread onions in bottom; sprinkle with half the parsley and half the garlic. Lay fish on this and sprinkle with remaining parsley and garlic; pour the remaining oil over all, then the wine and tomatoes (or diluted paste). Bake in preheated 350 F. oven for 30 min. |
