Microwave Fish With Choice Of Seasoningsfish, microwave ----BILLS20086---- 4 fish fillets; 1/2 thick 6 to 8 oz each ----SOUTHWESTERN SEASONING---- 1 cup cilantro leaves; loose pack, finely chopp 2 small green onion; finely chopped, white & 2 small jalapeno pepper; finely chop 8 tablespoon fresh lime juice 1 teaspoon kosher salt 1/2 teaspoon ground cumin ----ITALIAN SEASONING---- 4 tablespoon olive oil 3 tablespoon tomato paste 2 tablespoon red wine vinegar 1 teaspoon basil; crumbled 4 pinch kosher salt 4 small garlic clove; minced ----GREEK SEASONING---- 5 tablespoon fresh lemon juice 4 tablespoon olive oil 1 teaspoon oregano; crumbled 1/2 teaspoon kosher salt 4 pinch black pepper For whichever seasonings you choose, mix all ingredients together in a blender container or small food processor. Spread the mixture over half of the mixture over the fish fillets; turn fillets; spread with remaining seasonings. Place fillets, spoke fashion, in either a 9x13" pan or a 12" round pan, microwave safe. Cover dish tightly with microwave palstic wrap. Cook on HIGH for 7-8 minutes. Prick plastic to release steam; check fillets for doneness (thickest part should be opaque). Microwave another 15-30 seconds if needed. NOTE: To do only 2 fillets, correct seasoning amounts by changing yield to 2. Place the fillets, side by side, in a 10" pie plate. Follow directions above, but cook on HIGH for 3-1/2 to 4-1/2 minutes. |
