Black Bean~ Corn & Pepper Saladside 30 oz black beans -- drained 1 1/2 cup corn kernels 1 large red bell pepper -- seeded 1 and chopped 2 small jalapeno peppers -- 1 fresh,seeded/chopped 1/2 cup cilantro -- firmly 1 packed/choppe 1/4 cup lime juice 2 tablespoon salad oil : salt and pepper : lettuce leaves -- rinsed : and drained : lime wedges : cilantro sprigs In a large bowl, combine beans, corn, bell pepper, chiles, chopped cilantro, lime juice, and oil; mix lightly. Season to taste with salt and pepper. Cover and refrigerate for at least one hour or up to a day. To serve, line a serving bowl with lettuce leaves; spoon in bean mixture (or spoon bean mixture into lettuce cups on individual plates). Garnish with lime wedges and cilantro sprigs, if desired. -- Recipe By : Sunset Low Fat Cookbook |
