Quick Broccoli & Rice Casserole


rice, side dishes

10 oz frozen broccoli with cheese
1/2 cup quick cooking rice
1/2 cup whole milk
1 cup cooked chicken, ham or turke
2 tablespoon parmesan; grated

Recipe by: Joel Ehrlich NOTE: Cooking times are based on the use of a 625-750 watt microwave oven a food quantities for 2 servings. Adjust cooking times as required. Follow package directions for frozen Broccoli w/Cheese Sauce. Turn into a (1 Qt.) casserole. Add the chicken, ham or turkey. Add the rice, milk and cheese. Blend thoroughly. Cover. Microwave on high until the rice is tender (about 6 minutes), stirring once Serve

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