Linda Sue's Tomato Stew
stews
3/4 cup smoked bacon, diced
1 purple onion, chopped
4 cup vine-ripened tomatoes,
1 chopped or
4 cup stewed tomatoes
1 salt
1 ground pepper
1/2 teaspoon tabasco sauce
5 biscuits, broken into pieces
1 or
4 slice bread, broken into pieces
1 teaspoon sugar
Heat a heavy-bottomed pot or Dutch oven, add the bacon and onion. Cook over medium-low heat, stirring often, until onions are soft and bacon is lightly browned. Add the tomatoes, salt, pepper and Tabasco sauce. Cook 10 minutes, stirring often. Add the broken biscuits, and cook 2 or three minutes more. Taste, and if too acid, add sugar to balance flavors. Serve hot. (This is good cold, too.)
Per Serving: Calories: 319, Protein: 6g, Fat: 18g, Saturated Fat: 6g, Cholesterol: 13mg, Sodium: (if using canned stewed tomatoes) 946mg, Fiber: 2g.
Source: San Francisco Chronicle Typed by Katherine Smith Cyberealm BBS Watertown NY 315-786-1120
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