Confetti Macaroni Casserolecasseroles, main dish, vegetarian 1 lb macaroni, elbow, whole wheat 8 oz tofu, firm; cubed 1 cup tofunnaise or other eggless mayo 1/3 cup daikon; diced 1/3 cup celery; chopped 1/3 cup carrot; grated 1/3 cup bell pepper; diced 1/3 cup scallions; minced 1 large kale leaves for garnish 1/2 cup sunflower seeds, raw, unsalted; hulled Cook noodles according topackage directions. Drain, rinse and chill. Place tofu in a bowl with noodles and mayonnaise. Gently fold in daikon, celery, carrot, pepper and scallions. Line a bowl with kale and spoon in noodle mixture. Sprinkle with seeds and serve. Per serving: 581 cal; 22 g prot; 441 mg sod; 57 g carb; 35 g fat; 0 mg chol; 110 mg calcium From the files of DEEANNE |
