Long-grain & Wild Rice Mixgrains, vegetarian 1 cup long-grain brown rice 1/2 cup wild rice 1 tablespoon dried parsley 2 teaspoon spike or all-purpose seasoning 1 teaspoon dried thyme 1/2 teaspoon salt Mix ingredients and store in an air-tight container. Attach these instructions: To prepare, bring 3 1/4 cups water to boil in a medium saucepan. Add Rice Mix, cover, and simmer for 50 minutes. REmove from heat, and wait 10 minutes before fluffing with a fork. Total calories per serving: 194 Fat: 1 gram Source: Vegetarian Journal, Jan/Feb 1995 Pooh's Recipe dbase (lisa_pooh@delphi.com) 1/29/96 |
