Sassy Bean & Bulgureasy, main dish, vegetarian 1 1/2 tablespoon sunflower oil 3 oz kidney beans; cooked 3 oz bulgur; cooked 3 oz brown rice; cooked 3 oz mushrooms; sliced 3 oz carrots; sliced 1 oz scallions; chopped 1 oz tomato sauce 1/2 teaspoon oregano 1/2 teaspoon salt 3 oz spinach leaves Preheat oven to 350 degrees. Lightly grease 4 x 8 baking pan with sunflower oil. Combine all ingredients together except spinach leaves. Mix well. Transfer to a baking pan and place in oven for 20 minutes. Serve on bed of spinach leaves. From DEEANNE's recipe files |
