Beef Teriyaki With Broccolibeef, vegetables 1 lb boneless round steak 3 tablespoon teriyaki sauce 1 tablespoon lemon juice 2 teaspoon corn starch 1 teaspoon fine chopped gingerroot 1 1/2 cup fresh chopped broccoli 1 each small onion, chopped 1 teaspoon garlic powder 1 each small green bell pepper CUT BELL PEPPER INTO THIN STRIPS. TRIM FAT FROM ROUND STEAK. CUT BEEF INTO 2" X 1/8" STRIPS, ACROSS THE GRAIN. MIX TERIYAKI SAUCE, LEMON JUICE, CORNSTARCH AND GINGERROOT IN A SQUARE MICROWAVE DISH, 8 X 8 X 2 INCHES. STIR IN BEEF. COVER AND REFRIGERATE FOR AT LEAST 20 MINUTES. DRAIN BEEF, RESERVING MARINADE. STIR BROCCOLI, ONION, AND GARLIC INTO BEEF. COVER DISH AND MICROWAVE ON HIGH FOR 6 TO 8 MINUTES. STIR AFTER 4 MINUTES. COOK UNTIL BEEF IS NO LONGER PINK. STIR IN BELL PEPPER AND MARINADE. COVER AND MICROWAVE 2 TO 3 MINUTES OR UNTIL SAUCE IS SLIGHTLY THICKENED. SERVE WITH HOT COOKED RICE. |
