Brussel Sprout Orientaldiabetic, side dish, vegetables 2 lb brussel sprouts; washed 1 water, salted 1 teaspoon soy sauce 1/2 teaspoon seasoned salt 1 tablespoon butter (or marg.) 5 oz water chestnuts; drain/slice Simmer brussel sprouts, covered, in a small amount of salted water for about 8 to 10 minutes or until tender; drain. Add other ingredients and heat. Serve hot. Food Exchange per serving: 1 VEGETABLE EXCHANGE SOURCE: Southern Living Magazine, sometime in 1973. Typed for you by Nancy Coleman. |
