Cinnamon Buns


breakfast, vegetables

----DOUGH----
1 1/3 cup lukewarm water
1 teaspoon honey
3 cup whole wheat flour
1 tablespoon active dry yeast
----FILLING----
1/2 cup smooth natural peanut butter
1/4 cup honey
1/2 cup unsweetened applesauce
2 tablespoon cinnamon
2 tablespoon water
2/3 cup raisins

Combine the water, honey, and yeast in a large bowl. Let sit for 5 minutes until foamy. Add the flour 1 cup at a time, beating well after each addition. When the dough becomes to stiff to mix, turn it out onto a floured board and knead for 5 to 10 minutes until smooth and elastic. Put it in a very lightly oiled bowl, cover, and allow to rise for 1 hour. Place on a nonstick baking sheet, cover, and allow to rise for about 20 minutes, or until light. Bake in a preheated 350 F oven for 20 to 25 minutes, until golden brown on top.

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