Apples & Oat Cerealbreakfast, fruits 4 cup water 1 1/3 cup oat bran 1/2 cup raisins 1 apple, shredded 1 tablespoon maple syrup 1/2 teaspoon ground caraway seeds 1/2 teaspoon ground cinnamon 1 cup (1-2) skim milk In a 2-quart saucepan, bring the water and oat bran to a vigorous boil, stirring constantly. Reduce the heat to low and cook for 2 minutes, stirring frequently, until thick. Remove from heat and stir in the raisins, apples, maple syrup, caraway, and cinnamon. Let stand 5 minutes. Spoon into bowls and serve with the milk. |
