Cactus Pear Breakfast Shake
breakfast, fruits
2 cactus pears; peel/chunked
1 large banana; peel/chunked
4 ice cubes
1 1/2 tablespoon honey
1 cup milk
Press cactus pears through medium disk of food mill. Combine puree in blender or processor with banana, ice cubes, honey and milk; whirl until no chunks of ice remain. Serve at once to 2.
from Uncommon Fruits & Vegetables: A Commonsense Guide by Elizabeth Schneider
Source: Chicago Sun Times, March 20, 1986
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