Light Sabayon
breakfast, sauces, vegan, vegetarian
1 cup cream sherry (optional*)
10 1/2 oz extra firm silken tofu
1/2 cup liquid fruitsource (r)
2 tablespoon canola oil
1 teaspoon vanilla extract
Try this variation of a French sauce as a topping on pancakes.
DIRECTIONS ========== Heat sherry over medium heat until reduced by half.
Remove from heat and blend in remaining ingredients.
Serve warm.
Makes 3 cups
Per 1/4 cup: 98 cal, 2 g prot, 6 mg sod, 9 g carb, 4 g fat, 0 mg chol, 59 mg calcium
HINT: *If not using sherry, increase Fruitsource by 1/4 cup and heat all ingredients until warm.
* Source: Chef Ron Pickarski, Vegetarian Gourmet (Autumn 1993) * Typed for you by Karen Mintzias
|
|